Live Well Journeys
Group meditation retreat in serene natural setting

Transformational Retreats Designed for Connection & Growth

From intimate wellness retreats to dynamic group experiences, I create meaningful journeys that leave lasting impact.

Plan Your Retreat

Why Choose a Meaningful Retreat?

Retreats offer something that daily life rarely does: the space to pause, reflect, and reconnect with what truly matters. Whether you're leading a group of women seeking renewal, organizing a team experience, or exploring a personal transformation journey, a thoughtfully designed retreat creates the container for real change.

I bring together the elements that make retreats truly transformational: inspiring locations, intentional programming, community connection, and seamless logistics. You focus on the experience; I handle everything else.

Montenegro Kotor Bay and Prokletije Mountains landscape

Montenegro Yoga, Culture & Hiking Retreat

June 26 – July 4, 2027

Prokletije + Kotor Region

This retreat is designed to be a thoughtfully paced journey through two of Montenegro's most beautiful regions: the historic coastal charm of Kotor and the wild mountain landscapes of the Prokletije region. Throughout the retreat, you'll enjoy optional yoga or mindful movement, guided hikes and nature walks, cultural exploration, fresh regional cuisine, and meaningful time to rest, connect, and take in the beauty of Montenegro. All movement, hikes, and activities are optional and adaptable—this retreat is about slowing down, moving with intention, experiencing a beautiful part of the world, and giving yourself space to breathe.

What's Included

Accommodations in Kotor and the Prokletije region
Daily optional yoga or mindful movement sessions
Guided hikes and nature walks suitable for a range of levels
Cultural exploration and local experiences
Most meals featuring fresh regional cuisine
Airport transportation during designated arrival and departure windows
Group transportation between retreat locations
Thoughtfully paced itinerary with built-in free time
Support and guidance throughout the retreat experience
Small-group setting designed for quality, connection, and ease

Your Accommodations

This retreat features carefully selected, beautiful accommodations in both the Prokletije mountains and Kotor coast. Expect comfortable, thoughtfully curated spaces that enhance your retreat experience.

Luxury retreat suite with mountain views
Retreat room with coastal views
Terrace and outdoor gathering space
Beachside retreat amenities
Scenic mountain accommodation setting
Retreat property garden and grounds
Outdoor retreat space and seating area
Scenic retreat terrace
Retreat property view
Accommodations and natural surroundings
Group hiking experience in Prokletije National Park
Panoramic viewpoint over Kotor Bay

Sample Itinerary

Please note that the itinerary may be adjusted slightly based on weather, local conditions, transportation timing, and the overall flow of the group.

Day 1 — Arrival in Prokletije

Arrive in Montenegro and transfer to the Prokletije region. Settle into your accommodations in the mountains and ease into the retreat with a grounding welcome dinner and introduction to the experience.

Day 2 — Mountain Hiking Day

Begin the day with optional morning movement or yoga. Head out for a guided hike through stunning mountain landscapes. The hike will be moderate and flexible, with support and options available. The rest of the day allows time to rest and enjoy the mountain surroundings.

Day 3 — Slow Mountain Day

This day is intentionally slower. Enjoy free time, an optional nature walk, reflection, rest, or simply being present in the quiet beauty of the mountains. Savor the peace and connection.

Day 4 — Mountain Exploration

Continue exploring the Prokletije region with optional yoga or mindful movement. Experience cultural encounters with local communities and enjoy authentic regional cuisine in this remote mountain setting.

Day 5 — Travel to Kotor

After breakfast, we'll take a scenic group transfer from Prokletije down to the Kotor region. Upon arrival, we'll settle in and take time to adjust to the coastal setting.

Day 6 — Kotor Exploration

Begin the day with optional morning movement or yoga. Explore Kotor's beautiful old town, enjoy time to wander, and leave the afternoon open for rest, shopping, coffee, or your own personal discovering.

Day 7 — Coastal Nature + Culture

Enjoy optional yoga or mindful movement, followed by a scenic walk, cultural experience, and local food experience along the coast. This day is designed to help you take in the beauty of Montenegro's coastal region at a relaxed pace.

Day 8 — Integration & Departure

We'll begin with optional yoga or mindful movement, followed by a closing group experience. After breakfast, we'll say our goodbyes and depart with full hearts, beautiful memories, and a renewed sense of connection to ourselves, nature, and the journey.

Frequently Asked Questions

Do I need yoga or hiking experience?

No. You do not need yoga or hiking experience to attend this retreat. All activities are optional and adaptable. The yoga and mindful movement sessions will be accessible, and hikes or nature walks will be offered with flexibility in mind.

Is this retreat physically demanding?

No. This retreat is not designed to be physically intense. The hikes and walks are moderate and flexible. You should be comfortable walking on uneven terrain and being active outdoors, but you do not need to be an advanced hiker.

Is this retreat spiritual?

Spirituality is personal. This retreat is not formally spiritual, and there is no specific belief system attached to the experience. You are welcome to experience the retreat in whatever way feels meaningful to you.

How many people will attend?

This retreat is limited to 12 participants to maintain quality, connection, and a more personal experience.

Do I need travel insurance?

Travel insurance is not required, but it is strongly recommended. It can help protect you in case of unexpected travel delays, cancellations, medical needs, or other emergencies.

What to Pack

We recommend packing comfortable, practical clothing for both coastal and mountain settings. Suggested items include:

Comfortable walking shoes
Light hiking shoes or trail sneakers
Layers for varying temperatures
Yoga or movement clothing
Daypack
Light rain jacket
Personal toiletries and medications
Refillable water bottle
Sunscreen
Sunglasses
Hat
Comfortable clothes for travel days
Any personal items that help you feel grounded and comfortable while away from home

Ready to Transform in Montenegro?

Limited to 12 participants. Express your interest below and let's discuss how to secure your spot.

Express Your Interest

Plan Your Retreat

Tell me about your retreat vision, and let's explore how we can create something meaningful together.